The Keto diet is something that’s getting a lot of press now, and attention from people who are into fitness.
The essential nature of the Keto diet is that it calls on people to cut down on carbohydrates.
Some new science shows that carbohydrates can really lead to fat gain in our bodies, because of the way that the body processes the calories in these carbohydrates, and deals with natural sugars and other components.
The bottom line is that some nutritionists promote Keto due to findings that a moderate fat and vegetable content diet is going to be better than a whole lot of carbs.
In other words, chowing down on some beef and broccoli can be better for you than eating half a loaf of white bread. Or potatoes for that matter. There’s some more involved science to it, so it’s good to read up on this, but if you are one of those people who can benefit quite a bit from a Keto diet, we’re here for you!
Anyway, here’s some of what we have in our Keto package…
This tasty delicacy is made with some of the natural greens that pack a big punch when it comes to flavor. Pair them with our vegetables of the day for an excellent Keto meal! The texture of this chicken is just fantastic, and with the right portioning and delivery standards, you come out a winner.
We look for ground beef with an adequate lean/fat ratio and pair that with some of our vegetable options as part of our Keto pack! It’s “not a cheeseburger!”
Ground turkey can be a lower-fat substitute. Again, we look for relatively lean meats to pack with Keto vegetables in order to promote a balanced and tasty result.
This is one of our favorites, too. We’ve gone over it in past blog posts, but it’s just good enough to talk about again. When you’re able to replace carbohydrates like semolina noodles with zucchini, the results can surprise you! Our zucchini lasagna is a labor of love, and something that we don’t want to lose the recipe for!
Take a look at AZ Taste Buds, and the nutrition you can find in a Keto pack to innovate your diet and life hack how you eat. We help with reliable delivery of the foods that will sustain you in your quest.